{"id":13560,"date":"2016-03-22T09:26:44","date_gmt":"2016-03-22T08:26:44","guid":{"rendered":"http:\/\/w2.baztan.eus\/leche-y-derivados\/"},"modified":"2016-03-22T09:26:44","modified_gmt":"2016-03-22T08:26:44","slug":"leche-y-derivados","status":"publish","type":"page","link":"https:\/\/www.baztan.eus\/es\/13352-2\/productos-de-baztan\/leche-y-derivados\/","title":{"rendered":"Leche y derivados"},"content":{"rendered":"<p><!--StartFragment--><\/p>\n<p>Son una excelente fuente de proteinas de elevada calidad, lactosa, vitaminas (A, D, B2 y B12) y calcio.<\/p>\n<table>\n<tbody>\n<tr>\n<td><strong>Frecuencia recomendada<\/strong><\/td>\n<td><strong>Peso de cada raci\u00f3n (crudo y neto)<\/strong><\/td>\n<td><strong>Medidas caseras<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/esnekiak.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3591 size-full\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/esnekiak.jpg\" alt=\"esnekiak\" width=\"139\" height=\"95\" \/><\/a><\/p>\n<p style=\"text-align: left\">2-3 raciones\/d\u00eda<\/p>\n<\/td>\n<td>\n<p>200-250 ml leche<\/p>\n<p>200-250 g yogur<\/p>\n<p>40-60 g queso curado<\/p>\n<p>80-125 g queso fresco<\/td>\n<td>\n<p>1 vaso\/taza de leche<\/p>\n<p>2 yogures<\/p>\n<p>2-3 lonchas de queso<\/p>\n<p>1 porci\u00f3n individual<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Fuente: SENC y semFYC<\/p>\n<h5><span style=\"color: #808000\">Disponibles en Baztan:<\/span><\/h5>\n<p><span style=\"color: #000080\"><strong>Leche de oveja<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">De diciembre a junio.<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<br \/>\n<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/ardi_esne_flana_eskuorrira_egokitua.pdf\" class=\"mtli_attachment mtli_pdf\">Flan de cuajada<\/a>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=6gLeUXqgKmA\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p><span style=\"color: #000080\"><strong>Leche de vaca<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">Todo el a\u00f1o.<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/behi-esnea.pdf\" class=\"mtli_attachment mtli_pdf\">Mejillones con sopa de leche, azafr\u00e1n y azahar<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=0Irrqudj1Yg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #000000\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/esnea.pdf\" class=\"mtli_attachment mtli_pdf\">Torrijas caramelizadas<\/a><\/span><\/p>\n<p><span style=\"color: #000080\"><strong>Queso de cabra<\/strong><\/span><\/p>\n<p><span style=\"color: #000080\"><strong>Queso de oveja<br \/>\n<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">Todo el a\u00f1o.<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/ogi-eta-gasna-bolak-behin-betikoa.pdf\" class=\"mtli_attachment mtli_pdf\">Albondigas de pan y queso en salsa de tomate <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=wxPKb9wE0ok\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/saiheskia1.pdf\" class=\"mtli_attachment mtli_pdf\">Costillas con parmentier de queso de oveja y crema de pimientos <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=RES6oiq-WyY\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/intxaurra_web.pdf\" class=\"mtli_attachment mtli_pdf\">Galletas saladas de nueces, queso y aceitunas <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=m1bqg7Zoje8\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/ardi_gasna_eskuorrira_egokitua.pdf\" class=\"mtli_attachment mtli_pdf\">Sopa de ajo cremosa con huevo escalfado<\/a>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=HU6odKG3Rhc\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/ardi-gasna.pdf\" class=\"mtli_attachment mtli_pdf\">Sopa de queso de oveja con hongos<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=XW5unYGk4zQ\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p><span style=\"color: #000080\"><strong>Queso de vaca<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">Todo el a\u00f1o.<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/karakolak.pdf\" class=\"mtli_attachment mtli_pdf\">Caracolas de hojaldre con pollo, queso de vaca y mermelada de higos\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/zerjanhalakobaztan\/videos\/512058366337775\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3559 size-full\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2019\/12\/enpanada.pdf\" class=\"mtli_attachment mtli_pdf\">Empanada de queso, puerros y pimientos\u00a0<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=DjhcrL7p1c4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3559 size-full\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2018\/08\/tomatea.pdf\" class=\"mtli_attachment mtli_pdf\">Ensalada caliente de tomate, cebolla y queso asados<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=H06R-68wCPk\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><span style=\"color: #808000\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/gasna.pdf\" class=\"mtli_attachment mtli_pdf\">Frittata de vainas, chistorra y queso<\/a>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=uhJniIkrAt4\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/behi-gasna.pdf\" class=\"mtli_attachment mtli_pdf\">Lasa\u00f1a de queso y huevos<\/a><\/p>\n<p><span style=\"color: #000080\"><strong>Reques\u00f3n<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">Temporada de elaboraci\u00f3n de queso.<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/zenderebena_eskuorrira_egokitua.pdf\" class=\"mtli_attachment mtli_pdf\">Tortitas de reques\u00f3n<\/a>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=e131fV-HhOU\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2019\/11\/hurra.pdf\" class=\"mtli_attachment mtli_pdf\">Tosta de crema de avellanas y reques\u00f3n<\/a><\/p>\n<p><span style=\"color: #000080\"><strong>Yogur de vaca<br \/>\n<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Temporada: <\/strong><span style=\"color: #000000\">Todo el a\u00f1o<\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><strong>Recetas<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/hegalak.pdf\" class=\"mtli_attachment mtli_pdf\">Alitas de pollo crujientes con salsa de yogur\u00a0<\/a><a href=\"https:\/\/www.facebook.com\/zerjanhalakobaztan\/videos\/3031238283594023\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3559 size-full\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2020\/06\/jogurta.pdf\" class=\"mtli_attachment mtli_pdf\">Crema fr\u00eda de lentejas y yogur<\/a><\/p>\n<p style=\"padding-left: 30px\"><span style=\"color: #808000\"><span style=\"color: #808000\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/yogurta1.pdf\" class=\"mtli_attachment mtli_pdf\">Ensalada templada de garbanzos con salsa de yogur<\/a>\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=dgOh0OElmdk\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/span><\/span><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2019\/08\/arana.pdf\" class=\"mtli_attachment mtli_pdf\">Muffins de ciruelas y yogur\u00a0<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=UCmPUCLSt9g\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3559 size-full\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/baba.pdf\" class=\"mtli_attachment mtli_pdf\">Sopa caliente de habas y yogur <\/a><a href=\"https:\/\/www.youtube.com\/watch?v=u6JjGlPhVHU\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p style=\"padding-left: 30px\"><a href=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/amuarrain-tartarra-yogur-zoparekin-eta-ahuakate-mahonesarekin.pdf\" class=\"mtli_attachment mtli_pdf\">Tartar de trucha con sopa de yogur y mahonesa de aguacate<\/a><a href=\"https:\/\/www.youtube.com\/watch?v=xV5_LUNdPJI\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3559\" src=\"http:\/\/www.baztan.eus\/wp-content\/uploads\/2016\/03\/logo_1x-e1468319862478.png\" alt=\"logo_1x\" width=\"36\" height=\"15\" \/><\/a><\/p>\n<p><!--EndFragment--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son una excelente fuente de proteinas de elevada calidad, lactosa, vitaminas (A, D, B2 y B12) y calcio. Frecuencia recomendada Peso de cada raci\u00f3n (crudo y neto) Medidas caseras 2-3 raciones\/d\u00eda 200-250 ml leche 200-250 g yogur 40-60 g queso curado 80-125 g queso fresco 1 vaso\/taza de leche 2 yogures 2-3 lonchas de queso [&hellip;]<\/p>\n","protected":false},"author":133,"featured_media":0,"parent":13544,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-13560","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/pages\/13560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/users\/133"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/comments?post=13560"}],"version-history":[{"count":0,"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/pages\/13560\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/pages\/13544"}],"wp:attachment":[{"href":"https:\/\/www.baztan.eus\/es\/wp-json\/wp\/v2\/media?parent=13560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}